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Step into being supported on your journey!
Read more about each session in the descriptions below.
First time? Go for an Inner Love Launch.
What to expect and what you'll receive from these sessions.
Please reach out on the contact page with additional questions.
An Inner Love Launch is a free consultation and includes support (and a song!) on the spot.
You get to share about your challenges with self negativity (however your inner bully characters treat you) and receive validation, empathy, and inspiration, as well as a customized song that helps address your challenges. You'll hear about my experiences as well and gain new insights.
You also get to share your desires for inner friendship (how you'd prefer to be kind and loving toward yourself) and how your life will improve when you do. Then I'll offer a few steps you can take on your own to improve this relationship with yourself.
By the end, you'll have a crystal clear idea of whether we are a match to work together, and learn about available coaching packages, healing services, and their pricing.
I offer my deeper guidance work to the most aligned individuals.
Nourishing ourselves kindly is so important to our wellbeing!
This Launch is a free consultation for someone looking for mentoring around meal planning, cooking, and eating with love -- and navigating the complex emotions that can accompany our relationship with food.
Maybe you're struggling with a dietary change, emotional eating, physical or mental health recovery, or are curious about healthier delicious options to feel thriving.
I give insights and guidance based on my decades of personal experiences and research, not a nutrition degree, but definite love of food. I speak food.
Learn about my special framework for eating with J-O-Y... Juicy Optimal Youness!
The result, when we determine it is an aligned fit, is to start a 3 to 6-month or longer food mentoring program. These include Cooking Together video (or in person) sessions to increase your kitchen fluency, as well as video calls to support your emotions.
Remember how wonderful it was to be sung lullabies to as a child?
I believe we deserve that loving tender care at any age. Especially as sensitive beings who pick up pain from traumas and life events, which get stored in both our physical cells and energetic auras, we benefit from energy work to clear things out and replace them with love and harmony. Intentional healing songs assist that process, as music communicates directly with the deep emotional center of your brain.
As I channel a gentle flow of Reiki energy through my hands through your body, I sing lullabies that are enlightened and customized to your needs. You'll fill out a questionnaire that helps me learn in what areas of body and emotion you need healing and what topics of songs will most benefit you. The songs bring tangible love to past memories.
The modality of Reiki uses a soothing, calming, light touch, given over clothes and usually a blanket, on a massage table. It supplements Universal Energy to support your body to do its innate self-healing magic.
A continuing support call for folks who have signed up for Inner Friendship Guidance packages and are booking their weekly or semi-weekly practice calls.
We address what's up for you that time, continue work we've been doing, and often go deep into visualizations to heal memories, do guided body movements, sing wisdom songs (together if you like), and strategize how you can support yourself in your desires.
A bit like therapy, you're able to share vulnerably and receive validation. Even better though, we always do helpful, specific work to bring healing and recovery. Plus we build reliance on YOUR Inner Wisdom as much as possible to help provide answers you need.
Launches and Practice Calls are done by zoom video, or by phone if needed.
Reiki sessions are given in person, unmasked, in Portland, OR (I can travel in the metro area) or occasionally in Minneapolis, MN area.
What if my inner dialogue were not so NEGATIVE?
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How would it feel for my thoughts, actions, choices to SUPPORT my happiness?
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Where would I be when I believe I am WHOLE and complete?
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I am here to help you answer.
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Your life gets to be powered by LUV!
Copyright © 2024 LuLUV Healing - All Rights Reserved.
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