Instead of habitual self-criticism,
support yourself with
feel happy being YOU
Find RELIEF from your inner bully
REFRESH your inner dialogue and soundtrack
So you can RADIATE your light to the world
To enable highly sensitive women and fluid beings to overcome patterns of overwhelming negative self-talk and become kind with themselves, thereby growing confident in their skin and courageous in their world.
No longer hypnotized by patterns of cruel self-doubt, my clients' internal soundtracks transform to an energy of encouragement, wholeness, and alignment with their truth.
Life is hard enough without being excessively hard on yourself.
There is another way!
No need for self-squashing
No more hearing repeated lies of how wrong/broken/bad you are
No more accepting traumatic messages from mean people
No more doubting, judging, criticizing your choices
No more shaming & blaming yourself for slip-ups...
(Those backward steps are not mistakes; they are a cha-cha.)
Start feeling appreciated, whole, and loved from within!
Get individualized support.
Shift old patterns and enjoy new inner peace.
Be on your own side more than ever before, and let - your - self - soar.
Tools I incorporate:
Receive a personal consultation to explore how good life can be with a kind inner presence.
I would love to send you monthly invitations to Heartsong Circles and other self-healing events in the Portland, OR area. It feels wonderful to sing together!